Jamu is an Indonesian herbal medicine that has been in use for centuries to treat diseases and maintain good health. Although conventional medicine is increasingly essential, it is still popular in Indonesia, and traditional herbal practitioners are developing the compound in tablets, sachets, drinks, capsules, etc.
The herbal remedy is made using several spices and herbs to make the healing tonics. Traditionally, you mix the ingredients in a mortar and strain the juice. The most popular type contains coconut milk mixed with spices like cardamom, cinnamon, nutmeg, cloves, turmeric, ginger, etc. However, because it is not a commonly made product, it can be challenging to find it. Buy Jamu Online, regardless of your location, and enjoy the benefits.
Below are some of the benefits of using jamu herb:
It Promotes a Healthy Heart
The various jamu ingredients lead to a healthier heart. For instance, turmeric prevents diabetes and heart attacks, while tamarind, a thick edible fruit, promotes cardiovascular health and reduces sugar levels containing potassium. Moreover, honey reduces blood pressure and is excellent for eye and heart health due to its high natural antioxidants. Ginger also reduces levels of cholesterol, leading to a balanced and healthy lifestyle.
It Has Anti-inflammatory Properties
Turmeric is an ingredient in ayurvedic treatments due to its potent nature. Earlier it was used as a dye, gradually becoming an ingredient in many areas of traditional medicine. Turmeric contains curcumin that reduces pain, swelling, and osteoarthritis. Other people use it to treat itching, stress, inflammatory bowel disease, and depression.
It Promotes Healthy Hormones and Liver
Turmeric has a role in protecting liver functions that include balancing and regulating hormones. The liver flushes excess female hormones such as estrogen, produced by the human body. The hormone can also enter the body from the environment, leading to estrogen dominance. It leads to weight gain and a higher risk of breast cancer. In addition, curcumin, a turmeric component with a signature orange color, has an anti-estrogenic and estrogenic effect. This element is a counterbalancing remedy for women that experience hormonal imbalance.
It Has Antiviral Properties
Ginger contains natural antiviral properties as the compound inhibits replications of viruses to prevent entering host cells. Ginger also soothes ups stomach, helpful in eliminating indigestion problems like stomach bloating. Besides, the unsweetened coconut in jamu is potassium-rich and a critical electrolyte and mineral to help keep the body hydrated. Potassium has various benefits that include nerve and muscle functioning. In addition, it helps with blood pressure control, and reduces muscle cramp and soothe burning form the gastroesophageal reflux or GERD.
